Coaching Services
My Journey: Athlete to Coach
Before my journey as a coach, I spent 12 years as a regional/national level middle & long-distance runner. Transitioning from competitive running to the gym, I gained valuable insights into building muscle and attaining a balanced physique.
Credentials That Matter
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MSc Sports Nutrition (AfN Accredited): Guiding you with science-backed nutritional strategies.
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BSc Biomedical Science (IBMS Accredited): Applying a holistic approach to fitness grounded in scientific understanding.
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MYPROTEIN Affiliate: Partnering with reputable brands to enhance your fitness journey.
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5 Years of Lifting Experience: Hands-on experience in crafting effective fitness plans.
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Former National/Regional Level Athlete: Bridging athletic experience with coaching expertise.
Unlock Your Potential
​I specialize in helping you achieve your goals while fostering lifelong wellness. Whether you're aiming to build muscle, lose weight, boost energy levels, or excel as an athlete, I'm here to guide you.
Tailored Services
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Bespoke Meal Planning: Crafted nutrition plans designed uniquely for you.
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1-on-1 Coaching Packages: Personalized guidance and support throughout your journey.
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Consultations: One-on-one discussions to understand your goals and create a plan tailored to you.
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Customizable Experience: Adapted fitness strategies that align with your preferences.
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Educational Services: Empowering you with knowledge for sustainable progress.
Let's Get Started
Embark on a transformational journey with BSF Fitness. Reach out today to schedule a consultation or learn more about how I can help you achieve your fitness aspirations.
Contact me using the form. Together, we'll make your fitness dreams a reality.
